Top 20 Fitness Trends

Fitness Class
Home Fitness
Fitness Armband

1.Online training

2.Wearable technology

3.Body weight training

4.Outdoor activities

5.HIIT

6.Virtual training

7.Exercise is Medicine

8.Strength training with free weights

9.Fitness programs for older adults

10.Personal training

11.Health/wellness coaching

12.Mobile exercise apps

13.Employing certified fitness professionals

14.Functional fitness training

15.Yoga

16.Exercise for weight loss

17.Group training

18.Lifestyle medicine

19.Licensure for fitness professionals

20.Outcome measurements